ANXIETY AND PANIC ATTACKS – A CLASH OF VIBRATIONS

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[Audio Post]

There was a time when I thought I couldn’t speak about this. It even pained me to remember the feeling of anxiety attacks when they first began. I didn’t know what it was, I just knew how I felt. It was worrisome for me because during those times, I thought I was losing my mind.

I used to have feelings of anxiousness, heart palpitations, and hyperventilations, and felt like I wanted to just get up and start running.

But “run for what?” was the logic that spoke to me and kept me grounded.

I remember I would burst into tears at odd times and when ever I was around crowds, like going to the supermarkets, trains or buses, the feeling enhanced. 

I had a crackhead friend named Debby (I had no idea she was on crack at the time, she seemed functional to me). She was a blessing in my life. I thank all that is Holy that Debby was around me because when I would ask her to follow me to the supermarket, she was always supportive of what might happen next.

The moment I would get to the supermarket doors, I would feel a force come at me so powerfully it almost knocked me over. My heart would start to race, I couldn’t breathe, I would stumble backwards, grab Debby and run to the parking lot.

I was shaking, I was nervous, my eyes were wild, and I would grab Debby with every strength I had. I did not know it then but that “force” that came at me was the collective life force, or energy, of every single person in that supermarket. The reason had felt it was because I was being opened up spiritually, thus I was sensitive to energies . And this was the premise to me becoming who I am.

Debby would always stay with me, rub my arms soothingly, and tell me that everything will be OK.

There were times when I would just break down into tears and these miserable episodes began when I was a teenager. The anxiety began a little later outside of my teenage years and I I worried about my children because in the deep corner of my mind  I did not know what would become of me.

The mistake I made was asking random people if they, too, had these feelings. Of course, some people being either ignorant or simply insensitive would tell me, “No, only mad people feel that way.” This only made me panic even more.

Anxiety and panic attacks turned into depression. And if you have ever been depressed, it is one of of the most awful feelings in the world. Much different from the anxiety and panic attacks that placed you there. I describe depression as being at the bottom of a very deep well where it is dark, and damp and lonely and scary. Looking up from the well you can see the sky and the sun and light and brightness… but how do you get there? Who will pull you up? Who will hear you?

This is how it felt for me. I felt completely detached from myself. I felt as though my body was one place, and my spirit was across the street from me, and we could not meet.

But little did I know…

When all of these episodes began, although they manifested in the physical realm and acted upon my mind, what was happening to me was that I was becoming awake.

I was being “born again” in a major way. This is why when ever I meet anyone who tells me that they are suffering from depression, anxiety attacks, or looming fear of something or the other (because fear is the base of all these things) I squint my eyes and look at these people deeply. I realize that all their chakras and third eyes are opening up – and trust me, it is a jarring experience.

When you are in the same space as certain non-physical beings, and there are different levels of spirits (ancestral spirits, spirit guides, pure light beings, dark beings, or even Higher Beings of Light), the frequency these beings carry is way beyond what we can handle in our realm.

Stand beside a gong and have someone hit the gong beside you. The sound that the gong will make will be loud and resonate far. But the noise will affect you that is standing within reach of this gong, and you will feel it all throughout your body. That is anxiety. That is panic attacks. 

How does it affect you?

When the spirit of the grandmother that died enters your space, you will feel chills, hot or cold flashes, goose pimples, hairs standing on end, slightly anxious (depending on how high grandmother is in vibration from her world), and more.

Other spirits of light that may carry a higher vibration than the grandmother, whether they are benevolent or malevolent, the person will feel a looming feeling of fear. Fear of what, exactly? They won’t know. It doesn’t matter if the spirit is good or bad, it is the vibration we are focusing on. That looming feeling of fear then converts to anxiety, and the anxiousness then converts to panic attacks.

When ever any spirit comes from their world to our world, because this Earth is lower in vibration, when the Higher Being comes, if the person is not lifted in consciousness they will feel the presence of these entities in some unusual way. 

Anxiety is the feeling one gets from the clash of their lower vibrational energy versus the higher vibrational energy of the non-physical being. 

This happens when spirits enter our space or when we enter theirs.

When the person is not a practicing spiritualist or their vibration has not been risen (spiritual initiation), they will have not only the feelings described above but also a dull ache in the head and/or eye (most often the right eye, this is because the right side for most people is the more dominant side). The eye will feel intense tension as though someone is trying to pluck it out. There will also be a pressure at the back of the neck, the top of the head, or between the brows.

There are reasons for these particular areas. 

Most people who go through these things are people who I refer to as sponges because they soak up the energies of other people and thus result in anxiety and panic attacks. Also, people who go through these things are spiritual people who need to get closer to their spirituality.

What ruins this, however, is becoming doped up on medication for anxiety or panic attacks, but this is for another post.

The next time you have a feeling of anxiousness or panic, know that something higher than yourself has entered your space. All you need to do is talk yourself down, and you will be fine.

I may do a class on these things to teach you the correct methods to use to overcome these feelings and how to avoid them altogether.

Good luck,

Obara Meji

All truths goes through 3 stages: First it is ridiculed. Then it is violently opposed. Finally, it is accepted as self-evident. – Schoepenhouer

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PYFISH
Member
PYFISH

I am experiencing this. And I’m experiencing it after having a particular type of bath. I work in a very public place. Think of an airport or bus terminal. And I am fine on my way in but now that I’m here I am feeling so anxious and weak. Like I can’t walk. It’s almost paralyzing. I am literally sitting here taking deep breaths as I post this. I deliberately came to this post because I remember reading it before and at the time didnt understand it. And now I do. I’m wondering if the bath I took and where I took it has something to do with how and why I’m feeling like this.

Mausami
Blogger
Mausami

Hi, this is the first article I read after realizing the name of what I have been going through for the last 26 days, its called Panic Attacks. Its very similar to what you have described, I know that it is spiritual in nature as I am very spiritual and have been on a hunt to find my own spirituality. But I feel scared all the time now, scared of feeling scared, worried that I feel scared, sad that I feel scared. I am using meditation, smudging, crystals to stay and feel protected but honestly, nothing helps after a certain point. The worst part is I can’t sleep alone, even during the day, it has been really impossible to stay by myself. Anyway, you know what I am referring to. Thank you so much for giving words to my state of being at this moment. Could you please pass me the link to your article on how to deal with this situation?
Thank you sooo much, it really meant a lot to me.!!

Jose
Member
Jose

I just had a panic attacked that I have’nt had for a long time. I was fine then the phone rang it was my father we spoke for a short time maybe 3 – 5 minutes while talking my heart kept palpitating rapidly. Once i got of the phone it diminished and then stopped.

Jose
Member
Jose

I must apologized for the post before i decided to not use Peggy which is my wifes name and use a fictitious name so I used Betty and was suppose to change it where i used her real name but i post it forgetting to make the correction.

Upon being released from the hospital I went to see the Priest as i usually do on Sunday and told him what took place. He asked did my brother leave as i demanded I said yes. I told him the book was hidden from me and I told him all i’ve been experiencing I told him early on when ill be attacked i would keep shouting fire bun! fire bun!

I attended a lecture by a group called Nu Covenant at a theatre in Harlem while their I had an experience. I used the word experience because this time there was no panic nor fear i just seemed to have gone in a sort of trance i was in motion around the auditorium there were people that i sensed new me but i did not know them some kept thaunting me to say fire bun! However the spirit within raised my index finger and signaled no bum bu cloth. I then motioned around the whole auditorium and shortly found myself seated comfortable and being attentive to the lecture.

I Met with the Priest once again and told him what took place however, now i feel distrustful of the Priest reasons being he was the only one i mention that i use the phrase fire bun so why were people expecting to hear it. Also it felt as if someone was trying to make me fall asleep of which i fought to remain awake. He strongly told me to chant OM of which I did for some reason after awhile he was distrubed and said to stop. I told him I joined the group Nu Covenant. He said I cannot be apart of his brotherhood since I joined Nu Covenant. However I never received any response from Nu convenant. Now i’m feeling like I can’t trust anyone and i will never get an answer to my experiences. Life goes on Hurricane Sandy came I’m now under attack however now i’m much more courageous and resilient things started happening and i now am beliveing the priest is using magic on me. One example as I am in my van at the time i was working for a cable company a person the splitting image of my daughter mother walked by with a male companion the only difference is this person had long locks down to buttocks and my daughter mother would never wore that style of hair. I would walk into the projects to do a job and it felt dreadful. It felt as if i was in a dream state however everything seemed real. I remember on the way to a deli the innervoice informed me a woman sitting in the deli was going to try something as soon as that thought came a woman came out the house walking her dog but i received another thought that she was a sleep and had nothing to do with whatever was going to happen (i know alittle confusing) the dog began barking very agressively at this time i’m starting to feel a bit frightful but instantly i felt a spirit enter me litterally and i became courageous and the dog became cowardly. The dog owner gestured to the person inside the store and i gestured that I know. Oh yeah about the words” I know” I had instance where i would here the spirit say he knows the priest even told me when we use to meet and i was hoping to get answers he said keep pretending like you don’t know. Of which i humbly know that i know nothing i am just a student learning from each experience. Now i’m being attacked at work this is it i said to myself i give up! No longer am i going to be in a system where i have no control. I want to create my own destiny spoke the words out to the universe God guide me to a career where i can be in control. I can be my own boss. It seems as if these spirtis won’t give me a break. I decided to take some days off to think what to do if i even would go back. I decide it’s time for something new by this time i’ve read the Law Of One and I understood the times i was living in and how everything is mental. In September 2013 I decided to quit my job and I enrolled in Massage Therapy school. the Priest call to check on me one day I told him i quit my job he seemed annoyed with me he said i should have checked with the Oracle first. In my mind i thought how was i to know if i was’nt being taught anything. He once said he can only teach what he knows to someone he known for a long time and can trust.
2014 was another interesting chapter in my life it was around May I had an excruciating pain in my stomache turned out that i neeeded to have my appendix removed with what i experienced with my prior hospital stay i did not know what to expect but i had no choice. I could not get a whole of any family member to let them know i was having surgery the doctor went against protocol and prepared for surgery i was not too concerned i did not pick up any bad vibes as a matter of fact i picked up strong positive vibes from the doctor and staff I was thankful when i awoke from surgery the pain was gone and it was a small neat incission i was grateful for the doctor and wanted to express my gratitude but the next day he was gone i always think to myself that it was divine intervention. While in the hospital a friend of my brothers x-wife was looking for a room to rent so I offered her the front room in my house. Our relationship was cordial never had any problems she was a spritualist practicing Yourba. It was good to have company in the house. I told her my situation and she suggested i see her Priest and so I agreed. Upon entering the Priest home it felt peaceful and was clean so i was comfortable my experiences in the past prepared me for what i would see in his sanctuary i was in no way distrubed he saw a baby of which i did not know at the time my girlfriend was preganant he saw i was crossing over water in which i went to Egypt a few weeks later. He saw that I had a jealous friend and i was in a battle but Elegua is going to fight my battles, he also told me that i was going to be a professional. He told me what I should do and I did. I would always be greatful for the Priest because I see that he really searched for what it is I was dealing and he did not charge much of anything I left there feeling hopeful. My roommate asked about my experience and if i saw a woman there of which i did as i was leaving the house. I always wondered about why she asked did i see a woman and why the woman looked at me the way she did grinning. Now comes day for me to go to Egypt I was being attacked everywhere i went. I thought I would have landed in the hospital but i fought and made it to the airport, During the flight i was picking up on negative vibes.
My trip to Egypy was very educational felt good to be in the land of my ancestors however i did not get the spiritual high that some people report about I did’nt expect to because those spirits have gone on. I did not know that miles away from home i would still be attacked. I remember at one time going to a trance state and i said to myself not again not here I apologized to one of the attendees who was getting frightful. I told her that it was not me. She said “if not you then who”. While in the Pyramid of Giza we went into one of the chamber where laid a seccophagus people in the group was laying in it and being playful but being the person i am i thought they were trying to lure me in i remember hearing a sound that i cannot recall so i said to myself to leave out of there as i was exiting it seemed as if a woman that was part of the group was hurrying to meet me in there we met half way out of the pyramid but as i am hasting to exit i feet as there was a weight on my left leg that i was dragging. I saw the woman she was in a certain stance and i continue passed her. While in my room at night i heard as if the shower was running i shared the room with someone else and he was in bed sleeping across from me. I said to myself someone is playing mental tricks on me.. The next day while having dinner i was conversating with a female attendee when she out of nowhere mention about ghost in my room at this point i’m feeling sad betrayed alone and out of place I came all the way here with people i never met before and it seems as there is some sort of agenda. One day i was conversating over breakfast with another attendee when my eyes swolled up burst with tears all in a sudden. I excused my self and went outside. My eyes caught the attention of a Chinese group that did’nt seem as if they were their.
Days went by and the attacks were lessenning. It is now 2015 i’m in class studying for my Real Estate license i’m led out of the class and into the lobby where sat a couple an elder white woman and a man they were seat where the doors are as i looked at the man he turned his head to door and he had a frightful look on his face he kept looking for a few seconds i’m wondering what frightended him no one came through the doors. His wife began to comfort him he stood up walked pass me and went back to his seat. Guess I would never know what that was all about. Actually an answer just came to to me I looked at my enemies and they saw the one who fights for me and it shook them. At times they can bearly look at me in the face.
I read in the book the Law Of One that it is important to know that we have friends.
Thanks to the Orishas and my ancestors that walk with me and have my back.

Jose
Member
Jose

Greetings, allow me to share some of my experience in my awakening.
It begins shortly after my 1st wife made her transition. These were some of my loniest time but I began searching I felt and I knew I was in a battle the attacks became more intense and i was in panic mode at all times but my allys (my instinct & inner voice) told me to keep my composure and I will be fine. I must mention that while I was married i was hospitalized maybe once out of the 7 years we were together. Before my wife and I met I was in and out of the hospital around once a year from 1995 to about 2004. Each time the attacks came and I was hospitalized something within told me to be alter, I met Peggy in 2004 this was the beginnings of a new chapter we soon got married and in November 2006 bought a house in Queens. We had our ups and downs like any marriage but it was more ups than there were downs. Peggy became pregnant several times for me. First time was a miscarriage, second was an ectopic surgergy this is when the egg get stuck in the fillopian tube and the third time was an aborttion. In 2010 Peggy was diagnosed with cervical cancer however we both had faith we were going to beat this. They did surgery removed her uterus and ovaries and said the cancer was removed we were filled with joy. Soon she went home to visit her family in Trinidad this was around Ocotber of 2011. While visiting there was a report of children behaving hysterrical in the schools within her parish they were reporting seeing a witch but only the children would see them. Peggy was raised as a Catholic so her and some other church member the Priest and someone she said that no other in the group really new all went to the school the day before they went we spoke and she told me that they were going to go deep down I felt it was not a good idea for her to go but i did not discouraged her I just asked is she sure she want to do this and she said yes. It was time for her to come back home and i went to meet her at the airport. I was about 1 hr late I can;t remember the reason why. Peggy was very upset about me being late and would not speak to me for some days her behavior seem a little over the top. We had lunch i think we went to applebees and came back home. I remember she was feeling she no longer wanted to be in the states she wanted to go back home. We discussed what would i do. She suggested i could come with her I knew that was not happening. She was really fedup with life in the US and although I was disappointed I would support her if that would make her happy. She was complaining that she was’nt feeling good i belive there was a pain in her leg the leg was hot when i touched it. The pain got worse but i don’t remember it being something life threatening but something gave me the thought that this was something spiritual I opened the bible and began reading a chapter in Issaih i can’t remember which chapter and i said a prayer for her. She soon went to sleep and was fine the next day. That evening she was on the phone with a male friend and was telling him how she felt and told him i said prayers for her and she said it must have worked cause she did’nt feel it. Later on can’t remember if it was the same day or the following she began to have pain and not able to speak I called 911 and the ambulance came. Hours went by Doctors were not saying anything and she was in a commative state all did was sleep for the many hours in the hospital i tried talking to her to let her know i was there. It started getting very late but i did not want to leave her besides what would i go home to an empty place. But while there a voice came from her and said Betty is in danger you must go. I did not know what that meant but decided to take heed and left. From that point on the attack began for me. The feeling of panic, anxiety, and not knowing who to trust however now I took things personal, i felt I was at war and what Betty is going through was a personal attack on me. Well I pulled through without being hospitalized. I said to myself if i’m hospitalized i would not be able to be there for her so in my mind i knew i had to be strong. Well Doctors said cancer came back and she had maybe 3 months to live. I was devestated however we had faith and never gave up she admitted herself out of the hospital and went home. She soon found Cancer Treatment Center and they told her they can help her. We packed our bag and went to CTC in Pennsylvania they did surgery and said they were able to cutout part of the colon where the cancer was. We felt victorious few months after Betty fell ill again however this time she would not recover. She transition in February 2012. I find myself in another chapter in life. It was around April Easter was coming I was in a Roti shop we enjoyed eating at in Brooklyn and came across a flyer for a lecture the speaker is Ashra Kwesi and the topic was about the meaning of Easter. I went to the lecture and I was blown away from the information I received. I remember calling my brother in NC ecstatic and telling him what i’ve learned and that this is what i’ve been searching for. Growing up in the Baptist religion after I left my parents house I was always searching because it seem like something was not right with the picture. I kept on searching and looking keeping myself open to new information and wanting to share with anybody that maybe interested. My younger brother was not doing well and needed a place to stay so i invited him to stay with me at my house which he agreed but gave me a warning saying he did’nt ask me. I made that statement go by. days went on and i started sensing something with my environment I started developing allergies which never bothered me before. The attacks were back here i go in fight mode again but i the inner voice said i must be wise use my past experience be courageous and i’ll be fine and also the recurring dream of me flying was a comfort because i knew from the dream they were coming but they would not get me. I learned in the dream as long as i was focused i can remain flying over them. I came across a book called God genes decoded and remember hearing the same phrase on the news about a gene that some people have that make them radically religious I felt this was pertaining to me so i purchased the book. The book was full of information about ancient Egypt philosophy and myths. I was intrigued because it coinsided with what i’ve been learning. The author said in the book that he was inititaed in many of the occult teachings. By this time what i’ve experienced and learned made me open to the occult because for one I know that I’m a child of the Most High God and the answer for me was not in main stream religion. So I decided to contact him with the hopes he can give me answer to what i was experiencing. I started to have meetings with him on Sunday and still continue my search. He advised me to purchase my guardian angels and my talisman which i did. Things at home was not getting any better. I was starting to be aware of my brother and suspected he was in ti Voodoo/Witchcraft, My shift at work had changed I was working from 11 am to 9 pm something told me to take a different route home which i did. Upon coming around 100 ft away from my house i noticed all lights out as if no one was there but at the same time there was a burning and an itching as if i was’nt suppose to see that. To my surprise my brother was on the front step speaking to someone. I entered the house suspiciously all the lights were on and his girlfriend was in the back. I thought that was odd but went ahead about my business when something told me to meditate. I began meditating and saying OM. Soon after my brother came in upset next thing you know he calls 911. Now i’m annoyed sensing they have bad intentions went through a full day of work with no problems mentally. Now I get home still mentally cohesive and i’m being dragged to the hospital mind you this is the day before the 4th of July weekend. Emts came us both questions and they said they have to take me while leaving I asked where was his girlfriend which he stated to me she left cause she was scared. I told him when i come out he have to be gone. While in the ambulance I see the girlfrend coming out of dark from the side of the house. I said to the EMT which clearly heard him said she was gone. I thought she was gone. While in the ambulance one of the emts asked me something about frogs which i had no idea what he was talking about. He then change the subject I noticed things in their behavior that i experienced before which made me aware something was not right with them. I am now in Jamaica hospital thinking they will see that i’m fully coecive and would not keep me in I was also assured that by one of the staff. Lo and behold they kept me still annoyed but keeping my cool they said I need to wait for a doctor to see me they transport me to another place one of the patients that was there greeted me by saying “Peace God” we are superheroes. For the first time I acknowledged an understood myslef to be god I replied peace and those words gave me comfort. I experienced many things while in the hospital i saw some of the staff vanished in the form of a shadow once they realized i was awake during the night. There came in out of nowhere this loud and boisterous person appeared cuacasian who in my mind was a demon. There was another with him that was more suttle he appeared Afro American and was tall. This loud and boisterous being kept doing things that seem like to me he wanted people to be afraid of him. Days goes by still have’nt seen a Doctor but i’ve learned to be calm and observative many things happen that was not quite right. There was an instance when I was sitting at a long wooden table. Their was 2 beings male and female to my left the male was very big the female was smaller however sitll bigger than a regular female their appearance seem as if they were from many many years ago but what got my attention is how gentle and loving they were. Opposite of where i was sitting was another caucasian looking being but he look like he was doing something sneaky and it was causing the beings to my left discomfort. Upon noticing what was going on I immediately became angry and threw over this large heavy table and I began to approach him as I approach and he walking backwards I heard in my mind he said that I’m getting help. I took a few more steps and thought to myself what am i doing i can’t see no one nor do i sense anyone else so i did not want to act upon my own accord because i am no one. So I walked away from him. Next thing happen they sedated me. Now sometime goes by and i’m excorted upstairs I remember the escort from highschool we spoke but i don’t think that he remembered me. While upstairs lo and behold this same demonic being is in the same ward but before that i had an encounter while using the restroom. As i entered the restroom my innervoice told me and i sensed that i was not alone soon something got a whole of my left leg and begin shaking it in my mind i was thinking this being wants me to be afraid and is suspect that it was the same demon being. So now i’m upstairs and so is he however i don’t see the tall Afro American being that was with him down stairs instead was someone who look as if he could have been Italian the loud boisterous being kept being louder and louder and threatening with people. I’m only concerned with when i’m getting out they came around wanting to take blood I told them they are not taking my blood why do they need to take my blood. They said they need to monitor how the medicine is working i said I have’nt taken any medicine since i been there i refuse to take medicine so there is no need to take blood. So they left and never asked me for blood again. Now i still have not seen a doctor i’m feeling overwhelmed and beating because it’s almost 2 weeks its my birthday and i’m still in here never have i stayed in the hospital for so long. So I decided if they not letting me out i’m not going to eat. That did’nt last too long they agreed if i start to take my meds eat i will soon see the doctor and will be out of their. I agreed when i met the doctor i knew something was not right with her. I could not look her in the eyes because I would be overwhelmed by her energy anyhow I did and i challenged her mentally because I know I serve a higher power. knowing whats going o n now i’m in a place with beings that are not resonating with me i knew i must keep my cool all kinds of mind games was gong calls would coming for me when i go to answer person is not on the other end. A voice within me told the girl that i suspect had something to do with it that she would pay. She said saracastically pay for what. I did not respond. I decided for me to get out here I have to show them they can;t do anything to me so I never allowed myself to get down I would sing in my mind and dance and just be Irie. I soon spoke to the social worker told them how i feel my brother is doing witchcraft, they questioned if I was the owner of the house I belive they did a background check on me and shortly after i was being processed for discharge however someone had to come to pick me up at the hospital I waited and after awhile my father came to get me. We were sitting down at a table when i looked at hls face it seem as if he had been frightened i asked him what was wrong and as i turned i saw a beam of light going into the eyes of a caucasian lady that was approaching us from behind however i did not pick up any negative vibration from her she had a smile on her face. My father stayed silent not saying anything. He never spoke about it as if nothing happended. He then took me home upon entering my house I noticed some places such as the room he slept and the basement had dead flies all over. When my father came in and was proceeding to go towards the room he stopped and turned around but to my curiosity never mentioned anything about the dead flies. My brother seem to have had a great time while I was hospitalized came back to an empty refridgerator all of my liquor gone I learned that he had a great big barbeque. He did visit me twice in the hospital first time he brought some food he is known to be a good cook however i did not enjoy the food nor his stay he was not talking and he smelled like urine. Second time the social worker request that he come to give some detail of what occured he just had his hand rest on the wall and was saying nothing i became annoyed and asked for him to leave.
If you had the patience to read this far I thank you. Forgive me for not writing where you can follow it easier but i just wanted to get it out.
Love & Light
Peace & Blessings to all I hope someone may find some comfort in my story.

Jose
Member
Jose

Finally, an answer to my experience. This blog is a blessing thank you Sister Obara for this gift. My experience began around 1993 when I was in the US Navy. I began thinking people was after me. The panic attacks, anxiety and fear would just happen and i felt like i could trust no one I would want to run but where would I go. One time I ran outside of my apartment. I ended up at the 7/11 I called 911 and they took me to the hospital. At that time I was stationed in California. I was diagnozed with schizophrenia and put on medications. Somehow something within me knew that I was dealing with something spiritual. Besides the panic attack, fear and anxiety I would act in ways that not within my character but I was never violent, My instinct and inner voice was my ally I was in flea or fight mode so I put myself to the test I refused to take the meds. I noticed I would go weeks sometimes months without taking the meds and life would be normal then all in a sudden here comes those feelings again. To make the story short I went to a Yoruba Priest he gave me some instructions which i followed and things began to change I felt like a burden was lifted and I was free. However he told me to keep taking the meds and seeing my doctor. Although I take the meds the only reason i take it is because it helps me to sleep.
It is a relief to hear someone had the same experience and I finally have an answer.
Thank You Sis, Love & Light to all those around the globe that are awakening.

Fábio
Member
Fábio

Hello,

I think I’m going through this as well, having weird sensations and panick attacks out of the blue for no reason.
I live in a small island and don’t know places or people who could explain this to me.
Does anyone know any webpage that explains this and how to deal with it?

Love and light to you all.

Thank you

machellevans2@gmail.com
Member

This is happening to me. I thought I was stressed out.

Sussan
Blogger
Sussan

I have come to the conclusion,personally so far that the remedy for spiritual attack & control is -go by your
GUT feeling, if someone makes you feel uncomfortable, & prayer & being prayed over by the right people (with good intenetins )
I also believe we should pray for each other , any time we think to eg if a thought of a friend, relative, or even a stranger pops into your head, ask God to take all evil form their lives & keep them safe.
Even pray for those that wish you harm as “they know not what they do “…when evil takes over someone- & it tries to influence us all -with bad thoughts, eg jaelousy, thoughts of revenge etc , be aware of these things & resist them
for they will do no good to anyone.
This life on this earth is a test – try & do good – no matter what ,try & rise above greed (wanting more than you need) & for it will give you no true happiness or PEACE which is so underrated .
I’m amazed how many have the gall to think that they have the right to destroy or steal from someone’s life
I believe ,pretty well sure my own family did this to me as they were nasty people whilst we were
growing up .( people with evil intent may not always present as evil, sometimes they may even appear to be wonderful & make you feel wonderful. As the Bible says “the enemy can appear as an angel of light”- so be careful who you mix with , who you take food,drink, gifts from .Listen to the content of their speech , don’t get drawn into their practices as they will do you no good .
The “SEVEN DEADLY SINS ” refer to spiritual death –
Greed/avarice, Lust , Gluttony, Envy/Jealousy, Sloth/Laziness, Wrath/Anger/Revenge, & Pridefulness/being self absorbed/Narcissistic .
Be MINDFUL of what your thinking/ feeling as if you let bad thoughts linger & ‘own” them – they can manifest
(eg “The poison tree” by John Blake)
Quite often when we’re busy/distrated/watching tv etc bad thoughts can seep into all our minds at times,- just be aware & cast out wrong thoughts- I know that sometimes we’re tired & distracted(& I include myself), but please be diligent people
Many CRIMINALS (for example) are criminals for a reason – they entertained & “owned” bad thoughts. I personally don’t think that we actually generate these thoughts.
I also believe that people who willing , knowing do wrong unto others will eventually be punished & have no self lovewhilst they’re doing wrong.
I also believe that deliberately manipulating others is a form of WEAKNESS of charcter.
Just remember ,we are being watched – not a pleasant thought & that a person’s charcter is determined by what they do when they think & do in private .
I could never understand how they prospered ,were confident , had abundance in everything whilst
I had no confidence, had bad dreams, low self esteem ,was disliked, ridiculed, suicidal depression especially when with my monthly cycle & (coincided with the full moon !) poverty, was used, ridiculed ,loathed myself
I was directionles, never married, I could never win at anything.
I was lucky that I didn’t have addictions, but life, as you could imagine was a struggle. Meanwhile, I treid to life
a responsible life (ie not do wrong unto others) .
I am getting through the wrong that was done to me.PRAY for your enemy -sounds weird, but ask that all evil leaves them & that they understand that what they are doing is wrong & that they repent & feel regret & wish to atone for their wrong-doing.

Kdkhadacek
Blogger
Kdkhadacek

I know several people who have anxiety and panic attacks that I think are caused by this sort of issue, but I’ve had difficulty explaining what’s going on. Thank you for sharing this.

le.tigre
Member
le.tigre

Thank you for this! Lately, I’ve been going to therapy for my anxiety and panic attacks. I never thought that it could be related to something spiritual…
I remember my first anxiety attack happened when I was 14 years old. I ended up in the children’s hospital and luckily whatever took me over told my mother, “Mi nuh need nuh docta, mi need Jesus!” *sigh she took very good care of me.

Interestingly enough, I was looking for an explanation for the experience a year ago but found nothing. SO I THANK YOU TREMENDOUSLY FOR THIS! *kisses

Sussan
Blogger
Sussan

I tell it to go back to where it came from , this usually works, also make sure you’re not doing anything spiritually wrong, or mixing with the wrong people etc

mike
Member
mike

Interesting post Obara. While I am no psychiatrist I can safely say I have never had a panic attack. Feeling anxious sometime? Yes but not to the point where I have a panic attack.

I believe I am one of those sponges you speak of, to some extent. See I generally feel anxious in crowded places no matter the size of the area/venue/building. However, there are places where I do feel more anxious than ever and those are places having a big party or banks. In fact, when it comes to those big parties, I need not actually go to those events to feel such feelings as I could simply be driving past and the feeling occurs.

I do not know if this is normal but whenever I do have a spiritual encounter initially I do feel a looming fear but then it ends with a sort of happy and excited feeling. I would compare it to going on a roller coaster in that after the first drop the fear disappears and it’s like fun after. Now I must note that there was just one encounter I can think of which it was just intense fear but not paralysing, however, it was a feeling that lingered longer than I had expected. I experienced no fast breathing and no racing heartbeats but the feeling was a dread I have nevet felt before.

Apart from that though could the other experiences I had be that when I come across a higher frequency being that I am able to unconsciously match their vibration and hence explain the happy fun feelings that come shortly after?

VisionsNDreams
Member
VisionsNDreams

I read this post yesterday. And. I Cried. I Cried and I laughed at the same time. Like a mad person, in between difficult emotions. Because, Obara, this is the story of my life. I was so aware of tears streaming as I had the feeling of eureka, thinking and feeling ” I’m not alone and I’m not abnormal”. I suddenly felt free of the guilt, hurt and shame that I faced, and still at times continue to battle.
I’ve studied psychology, and have knowledge of the many ‘illnesses/ disorders’, and had believed I would know what to do and what to expect were I to experience any of them. I was wrong. Completely wrong. My experience has not been text-book simple. I would be in a crowd and all of a sudden felt like everybody’s spirit was attacking me. I would go into full on panic attack, with severe compulsive thoughts, ready yo run out. I would always make sure I knew where the exits were when I went out. I’ve gone shopping and left the store immediately without getting what I went for. I have gotten off buses and walked for miles to my destination. I have isolated myself and would freak out if I thought someone was looking at me, or performed their natural tasks (people fem a mind fem business, mi sure dem nuh notice mi, or even a pay mi mind), if the flinched, I would freak out. Or like an ostrich with its head in the dirt when in danger, so too I would freeze and become discombobulated.
My head saw and felt all these things – as if a different person witnessing things from the outside – and knew none of it made sense. Though intrinsically introverted, i loved socializing, loved new things and experiences. It wasnt making sense why I was acting like a mad woman. My family noticed too, but I think them did kinda shame fi say anyting. Cuz they didn’t want to be the first ones to seh mi mad. I looked sane, but my actions and temperament spoke differently. I even started feeling like somebody obeah mi.
But over the years, going through this spiritual journey, I’ve had many teachers – experiences and people both bad and good – who have led me on the path I am now taking. I’ve sought and sought, for knowledge, for wisdom, to understand all that was and still continue to affect me. I had met other people along the way who could easily be considered mad or crazy, but really what’s kept some of us grounded is the knowledge that the physical sensations we are experiencing are greater than ourselves, and is just guiding us to our divine awakening.
I have since learned to accept these things. Though my physical sensations and symptoms aren’t all the way up there as they used to, (and mi a tell unnu, it was really really bad), I am blessedly thankful and overjoyed for this community, and Obara, because bwaay Obara, mi did a look fi u from long time and didn’t know it. But thank The Universe for hearing my many years of agony and pleas.

P.S when mi find u website last year I was so happy mi Google obeah and find your website. I couldnt believe what i was seeing. But even more, a good obeah woman dat teach people bout guzung and dem ting deh, lol. I love it. Thank you for being so bold Obara in doing what others wouldnt.

Candy
Member
Candy

I use to have anxiety attacks 2-3 years a back which lead to depression I use to cry a lot and wanted to scream. Now I don’t want to go out to interact with ppl and crave to be in my own space away from ppl. As I feel too overwhelmed mixing with ppl and their energy… thanks Obara for this message love and light ur way

Intellectual Bhutu
Member
Intellectual Bhutu

Obara, I am grateful that you have deemed it necessary to highlight an issue that is typically medicated or disregarded.
In the middle of last year I noticed that my heart was constantly racing. At first I tried to ignore it but I couldn’t. Interestly, whenever I checked my heart rate, it showed up as being normal. As time went on, my breathing became strained and I would sigh constantly. I started paying attention to these symptoms and recognized that they occured whenever I was in the company of certain people or if I was doing something against my will. There were times when it would get so overwhelming I had to take time off from work. It has subsided considerably, however I still experience it every now and then.
Considering the intensity of these symptoms, it sometimes becomes extremely scary. I was reluctant to comment as I somehow feared that the feelings would revive.

What is the necessity/justification behind spirit manifesting in such an overwhelming manner to the human being?

Could it be that similar experiences have led others to commiting suicide? If so, where is purpose in that?

Is it possible to experience relief merely by interacting with a specific person or changing one’s environment?

What are the spiritual implications should one decide to treat anxiety by using medication?

mike
Member
mike

If you noticed you feel that way around certain ppl then they are most likely energy vampires. Some are aware but many are not aware. Some may be directly drawing the energy from you some may be possessed by a spirit that siphons your energy. I have made mention of this before on other topics but you tend ppl who are narcissists that are energy vampires as well as masochists.

Re: Justification of spirit manifesting in such an overwhelming manner. Well as Obara mentioned it is not necessarily the spirits’ fault here. We live a in lower vibrational plane and they are from a higher vibrational plane so when they want to manifest or simply just be present in our plane we get that clash of vibration and that is not something those higher vibrational beings can control (well that’s how I understand it). So I highly doubt that overwhelming feeling is the spirit’s fault. But! If the spirit is malevolent then such an overwhelming manifestation may be done to feed on a person’s energy. Let’s face it fear is a very powerful emotions. In the face of overwhelming fear some ppl are literally crippled, some become so vulnerable they become easily suggestable and others find courage thus becoming defiant (ever noticed how deadly a cowardly dog becomes when cornered?).

Re: Suicide. Well that is also a possibility. In the context of this post I will say perhaps the feeling is so intense for such persons and since they aren’t as aware as we are on this blog and have no one to turn to then they see suicide as some sort of salvation. Think of it for a moment ever had an experience so or a thought so dreadful that you want to tell someone in order to get support but can’t because you fear their reaction? There are some who are rugged enough to bare this burden but there are others who can only take it for so long. How many times have you had a spiritual encounter and told a friend or someone you trust only to be laughed at or, at best, they think you may have misinterpreted your experience?

Re: Is it exactly to gain relief via being around specific persons or change of environment. I would assume so. My view is that there is always an equaliser in the universe. You’ve heard of the infamous suicide forest in Japan? If there’s a place like that then I suspect there may be places on earth that unleashes energies of courage and hope (though I have no clue of any). If there are higher beings that give cause an energy clash with you because of your lower vibration then I believe there are ppl with light that simply being around them may increase your own vibration.

mike
Member
mike

I just noticed when I posted the above reply it said 4:44am my time.

Was that of any significance?

mike
Member
mike

Ok, I see now. I have searched online about these angelic numbers all the time but apart from 1 particular sequence the explanations I get for the rest all seem abstract and 444 happens to be one of those that I don’t quite get. But your reply makes me more at ease Obara.

Intellectual Bhutu
Member
Intellectual Bhutu

Greetings Mike,

In addition to there being energy vampires…I have also found that there are those who are genuinely “seeking” whether for help or guidance. At times, I can sense this and regulate it, this is, however, dependent on my state of being at that moment.

We are spiritual beings, though at different vibrational levels, having a human experience – the aim is not to blame spirit per se but to seek a way for humans to manage/facilitate the interaction effectively which enables us to fulfil our purpose.

It is so true that many have suffered because of the people they have around them. As I went through the experience, I allowed spirit to guide me in terms of where to seek help or support.

I haven’t heard of the suicide forest in Japan but I am most definitely aware of the high numbers of suicide that take place in that country. Jamaica, despite the crime, has truly been a source of solace for many – we all need to meet the energy of the hills – it is indescribable, truss mi!

It is indeed a blessing for us to discover other humans who are able to make this life a better experience for us 🙂

mike
Member
mike

Hi IB,

I am with you on that sometimes our state of being at any given moment can affect our interactions, in this case clash of vibrations. I will not lie, it affects me too at times.

The good thing though is that we are armed with the knowing of being more aware. That’s the beauty of Obara’s blog. I’ve learned a lot here.

I could be wrong but I suspect Jamaica’s crime rate is partly a result of our high level of spirituality. We have the most churches per square mile and yet have such terrifying crime levels for a country with a stable government? To me this is a sign that there is a spiritual war going on here.

Intellectual Bhutu
Member
Intellectual Bhutu

Mike, Jamaica is a boiling pot of energy that overflows often with little or no aid from the church. I’m not sure if I’d call it a spiritual war but I guess that depends on the angle from which we are viewing things.

Ever since colonization, Jamaica (wid di whole heap a energy from wi ancestors and the powers of the land) rejected spirituality. At times I wonder if the people are being punished.

Where in Jamaica yuh hear about stable government? Right now I wonder if we still have the fake British independence or if we are now under chinese rule.

mike
Member
mike

Hahahaha!!! Well IB, my example about the churches are more a metaphorical representation of the vast belief systems held in the country. We have lots of churches per square mile just as much as we have vast amounts of personal beliefs.

I do believe Jamaica is going through one helluva spiritual war on many levels. We are fighting amongst ourselves for our individual spirits are so strong and not kept in check. Then there are forces from outside either trying to control us for whatever purpose or straight out fear us and want to destroy us.

It’s not just Jamaica and I find it strange that 3 of most looked down on nations in the Caribbean happen to be Cuba, Jamaica and Haiti. Cuba in the past was one of the few colonies that grew stronger than its colonizer (Spain) and later defied the US, Haiti took on the French and defeated them and Jamaica through its maroons were formidable enough to force the British to compromise. You can’t deny that these 3 nations of the Caribbean have an undying defiance. Whenever nations like that exist it means both the location and its ppl are very powerful and those outside have a fear of it. Look around the world at the areas and ppl that suffer the greatest atrocities. Chances are these areas and its ppl possess something about them that drives fear into those outside. Look at how Hitler was hell bent on wiping the world of Jews? I may never know Hitler’s true reason for such a hate but clearly we can see such hate stems from fear and if fear is in the equation then you know it means Hitler knew of some power within the Jewish ppl. The Jews survived the Nazi onslaught and have become a formidable force in the world now. Whether you want to look at it from a religious standpoint or not you can tell the Jews are very powerful ppl. From the Judeo-Christian standpoint they are God’s chosen ppl and from a mystical standpoint we hear of them creating golems to defend them or producing other magical feats in the face of adversity.

IB, trust me, Jamaica has a stable govt. Hahahahahaha! You mix up corruption and stability. Jamaica’s govt. is indeed stable but corrupt. If it were not stable then it would have crumbled from within or the the ppl would have risen up against it. A stable govt. (and sadly effective one) is one that keeps its citizens in check. Yes we have crime and yes we have corruption but which govt. doesn’t have corruption? Doesn’t really matter who is in true control of the govt. as at the end of the day the role of govt. is simply to maintain law and order/hierarchical structure. If we look at Africa they have many unstable govt.s and many of those states are experiencing civil wars. Hell some African states have govt.s that control only a percentage of the country such as Somalia’s govt. and I believe not all of Nigeria is under full control of the govt. (Obara can definitely make us know on that one).

Jamaica is not in war time and the closest thing we had to a civil war post independence was in the 70’s during the Cold War era and even then the govt. was still formidable enough to maintain overall order and still stand.

But I get what you saying still IB. I know I have strayed from the overall theme of the post but allow me this to say: Don’t blame the govt. for its corruption. Blame the ppl for if they don’t hold their officials accountable then their inaction is also consent. It’s not one time the govt. has blatantly been corrupt and in every case all that happens is the ppl just make up noise and within a month it’s back to the same thing. So if this keeps happening it shows the citizens are also complicit in the govt’s corruption. I’m just saying, if the JLP and PNP are so terrible then why don’t the constituents who are lucky enough to have an NDM or independent candidate vote that candidate in? At the end of the day the buck stops with the ppl and the ppl aren’t doing anything.

With that I do have a spiritual question to ask: Since I do feel there is a spiritual war being experienced here in the island are there any non-physical factions here to bring long lasting peace and harmony here or is it that Jamaica’s destiny for something else?

Christopher Harry
Blogger
Christopher Harry

Good afternoon Obara Meji, Sometimes, I do experience myself feeling very cold unusually at night whenever i hear a bird making noise at night close to my house. Sometimes when am feeling very cold I start feeling like am having an out of body experience. It happens sometimes at past 11pm, 1am, 2am, 3am. I always believe that a witch or messenger is around my house whenever I start feeling this way. This experience started in 2017 or I would rather say I started noticing this feeling in 2017. And Of recent I experienced this feeling at 1am when a bird and a cat were making noise close to the window of my room, I prayed at 2am that same night and at 2:30am I finished praying and went to bed. Few minutes after falling asleep, I had a dream of group of people with black clothes on entering my living room and all of them face were white skulls and they gathered in my living room, at first I thought they wanted to harm me but later in the dream they all sat down with their elder laughing and smiling with me. To cut it short, I woke up from the dream at exactly 3am. I was worried because 3am means a lot spiritually and I already knew I have lots of enemies so I seek divination and I was told by my elder spiritualist that they were witches who came to me in my dream because my prayer at 2am prevented them from going to their meeting or rather prevented them from having their meeting in reality that Friday night(early hours of Saturday). Thank you for this POST. Much appreciation. I hope you can say something about my experience to enlighten me more. I admire you OBARA MEJI. And I would love to talk to you about some of my problems and you doing a reading for me very soon.

Elizabeth
Blogger
Elizabeth

All I have to say is that this a Excellent Post Obara Meji and also Love the audio post too. THANK YOU for sharing and letting us know that we are not going crazy when we feel things around us or some type of pain in the body…I really enjoy when you break things down in your posts for everyone here to overstand what you are talking about. GOD Bless you and the information you give to us here to know….

Lincoln
Member
Lincoln

My Gosh !! Me can’t believe this post- verbatim to what you wrote has been happening to me in the last 4 yrs- So noticeable it is that my wife has commented on it- Obviously I am going to have to reason with your off the air but It had gotten so bad I am like a hermit because I am wary of just mixing with people.
Blessed Love Sis-
Going to link you on this tomorrow- hope you not too busy

Marjorie
Blogger
Marjorie

Thank you Obara. Am going to start to take notice of myself more often We never notice things until we. Are taught about it.

Empress
Blogger
Empress

Thank you. Very timely and once again you have given me invaluable insight. Ase & Namaste

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